PAINT YOUR PEACH workshop
Empowerment I Art I Pelvic Health I Community
AN EXPERIENCE THAT EMPOWERS AND DELIGHTS.
Join us for an afternoon of creativity, pelvic health and sisterhood at Paint Your Peach, a unique experience where art meets empowerment.
Connect with like-minded women, share stories and celebrate the beauty of self-expression.
The workshop is a playful, empowering experience designed to help you see yourself through a new lens: bold, beautiful, and completely one-of-a-kind. By the end of the afternoon, you’ll walk away feeling empowered, and with a masterpiece that celebrates you.
PLUS a live Q&A and candid discussions about pelvic health to bring you a depth of knowledge about your pelvis that you've always been entitled to but never been taught, helping you understand periods, sex, pregnancy, birth, postpartum, perimenopause, menopause and beyond.
Join Helen and Sab for an experience to remember!
At THE PAINT YOUR PEACH workshop, you wiLL:
Receive a one-of-a-kind canvas of your gorgeous self
Be guided to paint your own masterpiece of yourself, with all art supplies provided
Be encouraged to see yourself through a new lens: bold, beautiful, and completely one-of-a-kind
Explore your incredible pelvis with pelvic health information you’ll wish you knew years ago
Discuss pelvic health topics of your choice (nothing is off the table!) with a live Q&A
Connect with other like-minded women in a safe, fun space that celebrates all bodies
Enjoy a shared afternoon tea (BYO alcoholic drinks)
YOUR WORKSHOP INCLUDES:
Personalised canvas with a sketch of your body
All art supplies including paints, brushes and easel
Guided Paint Your Peach workshop with Sab
Pelvic Health education session with Helen
Grazing table, tea and coffee (BYO other drinks)
We respectfully suggest that babies and children remain at home with a trusted carer so you can get the most out of this workshop for you. Flexibility is built into the workshop if you need to leave to feed your baby or pump breastmilk.
PAINT YOUR PEACH WORKSHOP DETAILS
Sunday 8th March 2026
2:00 - 5:00 PM
Nurture Yoga and Meditation Studio, Young NSW
For all enquiries, email Helen
MEET YOUR HOSTs
Sab Chevrier
Sabrina, or Sab, originally from Quebec, Canada, now resides in Australia where she has lived for over a decade. Despite being discouraged from pursuing art as a career from a young age, Sabrina has been an artist her entire life. However, it was only 3 years ago that she decided to take a leap of faith and introduce her idea to the Gold Coast, vowing to never look back, and launched a "Self-Love Paint and Sip" concept that blends her passions for art and women's empowerment, with a cheeky twist.
Since then, she has traveled around Australia, running over 40 events in all states, reaching hundreds of women along the way. Her events aim to provide a safe space for women to step out of their comfort zones, embrace, and honour their bodies just as they are. The experience is designed to be seamless and enjoyable from start to finish. Sab's goal is to empower women through art, facilitating connections among them and helping them see beyond the unrealistic standards often portrayed... everywhere.
Helen Johnson
Helen is a mother of two, Internal Pelvic Release Work practitioner, Masters level Registered Nurse, Pelvic Health and Childbirth Educator and Yoga and Meditation Teacher.
Helen brings her extensive knowledge of the female pelvis and body-mind-emotion integration into the knowledge and care that she shares with women, to help them understand their bodies and be empowered in accessing the care they need and deserve.
With a live Q&A and candid discussions, you'll leave the workshop with a depth of knowledge about your pelvis that you've always been entitled to but never been taught, helping you understand periods, sex, pregnancy, birth, postpartum, perimenopause, menopause and beyond.